F I T N E S S
alliross.ca @ gmail.com
Didn’t follow through with that New Year’s Resolution
Gym membership? No Problem! There’s still time to
Get LEAN & MEAN for the SUMMA
Personal Training DEAL:
Get your first 3
One-on-One Personal Training Sessions
for only $90.
& if you haven’t checked out the 15 day Spring Break Fitness Challenge, take a look! Starts March 1st-15th. $20 for 15 days of e-mailed fitness challenges right to your inbox every morning! PRIZE to be won: $100 for LuLuLemon or The Keg! All you have to do is register by e-mailing me for details, send your $20, & do the daily fitness challenge (which is fun & easy, is built for all fitness levels, & is very clearly explained: ex. Do 50 push ups throughout the entire day today, or drink 3 green teas today). EASY & FUN & best of all, AFFORDABLE! Register by Feb 27th.
Training is done in my personal gym or outside by the Lake, so no memberships required. Best ‘gym’ view in town, but sadly you won’t have much time to enjoy it ;)
I also offer "*in home Personal Training" so you don't have to go anywhere, I come to you.
* Extra charges apply *
Training is specific to the individual’s (men or women) personal Goals & current Fitness Level. I train a very wide variety of clientele, ranging from 23 y/o guys – 35, 45, 50, & 60 y/o guys..... & fabulous gals from 18- 60 years old. THIS IS FOR ANYONE! YOUR TIME IS NOW.
We have Dumbbells, TRX Suspension Trainers, Kettle Bells, Yoga Balls, BOSU Balls, Steppers, Medicine Balls, & loads of other equipment to whip you into shape ;)
~Nutritional guidance is also incorporated into your sessions. ~
ALLIROSS Fitness is here to help push you beyond what you thought was possible!!
Give us the chance to put your personal fitness level
(& ABS) into OVERDRIVE for 2013!
& Remember, Nothing Tastes as Good as Fit Feels